Shanghai Must-Try Street Snacks, Benbang Cuisine & Haipai Western Dishes

Shanghai Must-Try Street Snacks, Benbang Cuisine & Haipai Western Dishes

Shanghai, known for its rich culinary heritage, offers a diverse range of delicious dishes that cater to every palate. From traditional street snacks to fusion Western creations, Shanghai's culinary scene is a foodie's paradise. In this guide, we'll explore some of the must-try dishes in Shanghai, including benbang cuisine and haipai Western dishes. So, let's dive into the delicious world of Shanghai's cuisine!

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Must-Try Street Snacks in Shanghai

Shanghai's street snacks are a must-try for any foodie visiting the city. Xiao Long Bao, or Soup Dumplings, are a classic Shanghai dish that features a delicate skin filled with flavorful broth and meat. Don't miss out on Sheng Jian Bao, a fried version of soup dumplings that are crispy on the outside and juicy on the inside.

Other popular street snacks include You Tiao, a deep-fried dough stick that's often paired with soy milk, and Tang Yuan, a sweet, sticky rice ball filled with various sweet fillings. Rou Jiamo, or meat buns, are another must-try, featuring a savory filling wrapped in a soft dough.

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Discovering Benbang Cuisine in Shanghai

Benbang cuisine, or local Shanghai Cuisine, features dishes that are unique to the city. Hong Shao Rou, or braised pork in soy sauce, is a classic benbang dish that's tender and flavorful. Qing Zheng Cu Chi Fan, or steamed rice with pork and vegetables, is another popular benbang dish that's simple yet delicious.

Other benbang favorites include Bao Zi, a steamed bun filled with meat or vegetables, and Si Kuai Rou, a dish made with pork, tofu, and bamboo shoots. For a unique benbang experience, try Bang Bang Ji, a spicy chicken dish that's coated in a fragrant, spicy sauce.

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Enjoying Haipai Western Dishes in Shanghai

Haipai cuisine, or fusion Western dishes, is a unique aspect of Shanghai's culinary scene. Rou Song Bing, or beef steak wrapped in a pancake, is a popular haipai dish that combines Western flavors with traditional Chinese ingredients. Roast Duck Pizza is another must-try, featuring crispy duck meat and a savory pizza crust.

Other haipai favorites include French Fries with Mayonnaise and Pickled Vegetables, a unique twist on classic French fries, and Fried Rice with Cheese and Bacon, a fusion dish that combines traditional Chinese fried rice with Western ingredients.

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Exploring Shanghai's Culinary Scene on a Tour

To experience the best of Shanghai's culinary scene, consider booking a Shanghai city tour that includes visits to some of the top restaurants and food stalls. Many tours offer transportation, guided tours, and tastings, making it easy to immerse yourself in the city's vibrant culinary world.


Alternatively, you can create your own Shanghai trip package by combining a stay at a luxury hotel with visits to your favorite restaurants and food stalls. With so many delicious options to choose from, Shanghai's culinary scene is sure to offer an unforgettable experience.

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What Our Clients Say?

Based on 10,000+ traveler reviews

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Daniel Dorothea
Canada
Reviewed on April 29,2025
Shopping on Nanjing Road in Shanghai was just amazing! It's truly the "First Commercial Street of China", where tradition and modernity blend perfectly. You can find awesome souvenirs and experience the trendy vibes in cool stores. The neon lights at night are just spectacular, shining bright like Times Square in New York. The food here is incredible too. I had a feast for my taste buds. Shanghai, I'll definitely be back!
Destination(s): Shanghai
Date of Experience: May 08,2024
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Elvis Eva
Canada
Reviewed on June 20,2025
As a solo traveler from Canada, I was nervous about navigating China alone—but this 11-day tour was PERFECT! From hiking the Great Wall at sunrise (Day 3) to gasping at the Terracotta Army (Day 5), every day delivered ‘pinch-me’ moments. The real showstopper? Zhangjiajie’s Avatar Mountains (Day 7)! Our guide made the stone pillars come alive with stories. Massive thanks for handling all logistics—bullet train tickets, entry passes, car! And the 4-star hotels surprised me.
Destination(s): Beijing Xian Zhangjiajie Shanghai
Date of Experience: June 02,2025
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Simon
America
Reviewed on May 29,2025
Our 2-day Zhangjiajie tour was beyond spectacular! As someone who’s visited Beijing and Shanghai for work, this trip revealed China’s wild, magical heart. Day 1 in Zhangjiajie National Forest Park felt like stepping onto Pandora—I’m a huge Avatar fan, and Yuanjiajie’s floating peaks left me breathless. The misty pillars and lush valleys like pure movie magic! Then came Fenghuang Ancient Town, we eat dinner beside the thundering waterfall. It seems Unreal! The night views of stilt houses glowing over the river were straight from a fairy tale. For fellow Avatar lovers and adventure seekers: Don’t miss this bucket-list experience! 10/10 would return. A Well-Traveled Film Buff, May 2025
Destination(s): Zhangjiajie
Date of Experience: May 08,2025
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