Tiger Leaping Gorge

Tiger Leaping Gorge, a 16-kilometer-long canyon along the Yangtze River, is one of the world’s deepest gorges. Carved by the Jinsha River (upper Yangtze), it plunges 3,900 meters between the 5,596m Jade Dragon Snow Mountain and 5,396m Haba Snow Mountain. Famed for Class IV rapids and the "High Trail" hike, it’s a mecca for adventurers and geologists.

Historical Overview

Formed during the Qinghai-Tibet Plateau uplift 10 million years ago, the gorge gained fame in the 1930s when American explorer Joseph Rock documented its trails. It became a key Tea Horse Road crossing for salt and tea traders. In 1986, a Chinese expedition kayaked its rapids, putting it on the global adventure map. Today, it’s a protected area balancing eco-tourism with Naxi and Tibetan villages.

 

Geographical Layout

The gorge splits into three sections:Upper Gorge (Upper Tiger Leaping): Steep cliffs and the iconic "Tiger Leaping Stone" (where a legend says a tiger escaped hunters).

Middle Gorge: Narrowest section (20m wide) with the "One-Foot Pass" trail.

Lower Gorge: Wider valley with terraced fields and the Haba Ethnic Village.

Key Features: 28 Bends Trail, Halfway Guesthouse viewpoint, and the Jinsha River’s turquoise rapids.

 

Major Attractions

Tiger Leaping Stone: Boulder marking the legendary tiger’s leap, now a photo spot.

28 Bends Trail: Zigzag path with 28 hairpin turns (600m elevation gain).

Halfway Guesthouse: Cliffside lodge with "Best Toilet with a View" overlooking the gorge.

Middle Gorge Viewpoint: Narrowest point with dizzying drop to the river.

Haba Snow Mountain: 5,396m peak for advanced climbers (permit required).

Naxi Villages: Traditional homes in Walnut Grove and Tina’s Guesthouse area.

Jinsha River Rapids: Class IV+ whitewater (kayaking tours available).

 

Suggested Itineraries

  • Classic Route (4–5 hours):

Upper Gorge → 28 Bends → Halfway Guesthouse → Middle Gorge Viewpoint.

Highlights: Iconic trails and photo spots.

  • Adventure Route (2 Days):

Day 1: Upper Gorge → High Trail to Halfway Guesthouse.

Day 2: Middle Gorge → Lower Gorge → Haba Village.

Highlights: Multi-day hiking and rural culture.

  • Extreme Route (3 Days):

Full High Trail (24km) from Qiaotou to Tina’s Guesthouse.

Highlights: UNESCO-listed trek with 18 guesthouses en route.

 

Ticket Purchase

Upper Gorge: ¥45 (adults), ¥25 (students/seniors).

High Trail Permit: Free (register at Qiaotou Checkpoint).

Combined Ticket (Upper + Middle): ¥65.

Kayaking Tours: ¥500–800/person (includes gear and guide).

 

Transportation

From Lijiang:

Bus: Lijiang Bus Station to Qiaotou (¥25, 2 hours; 8:30 AM/2:30 PM).

Taxi: ¥200–250 (1.5 hours) to Qiaotou or Tina’s Guesthouse.

From Shangri-La:Bus: Shangri-La to Qiaotou (¥35, 3 hours; morning only).

Local:

Minibus: Qiaotou to Upper Gorge (¥10, 20 mins).

On Foot: Trek from Qiaotou to Tina’s (24km, 6–8 hours).

 

Best Time & Tips

Avoid Crowds: Visit Nov–Mar (off-season) or weekdays.

Best Seasons: Spring (Apr–May) for blooms; autumn (Sep–Oct) for clear skies.

Wear: Hiking boots, raincoat (afternoon showers), and layers (temps vary 20°C).

Safety: Trek with a buddy; carry water and snacks (limited facilities on High Trail).

Respect: Naxi/Tibetan homes; ask before photographing locals.

Try: Jianbabi (steamed potato pancakes) and Haba Barley Wine in villages.

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